Global dietary patterns reflect the diversity of cultural, geographic, and socioeconomic influences on food choices, offering valuable insights into health outcomes worldwide. Studying these patterns helps identify associations between diet and chronic disease prevalence, nutrient adequacy, and overall population health. This session will examine major international dietary trends, their impact on cardiovascular health, metabolic disorders, and longevity, and strategies to integrate best practices from diverse cuisines into nutrition guidance. Attendees will gain insights into understanding and leveraging global eating habits to promote healthier diets, prevent chronic diseases, and enhance long-term wellness across populations.